Friday, October 10, 2008

Getting Ready for Championship Time

We are in our final preparations for the championship part of the season here in EP. Tuesday evening we finished up the conference duel meets with a big win over up-and-coming Morton. That put us at 6-1 for the season, the first time since i was here in 1995. The only team beating us was number seven in the state, Metamora.

Every kid ran big prs last Saturday at the Delevan Classic, bringing home a 2nd place trophy. It was a flighted race and we medaled 6 out of the 7 races! Most suprising were my two 80 lb freshmen who both broke 20 minutes for the first time ever for 3 miles. Actually, neither had ever been under 24 minutes!

Tomorrow is our last invite for the season, the Metamora Invitational. Because we are so young, I am running all the underclassmen in the fresh/soph race so we can bring home some more hardware. I am holding out the top 5 runners for a blowout workout tonight of mile, 2x800, 4x400 at the conference course, as we havent really had a chance to do any real hard workouts in between racing twice a week.

My running is gradually coming around, and I will really start to put more emphasis on it after the season is done in a few weeks. Our goals for the next few weeks are as follows:

2nd Conference (Metamora is just too strong)
Hugh Gill and Kevin Eades All Conference
Repeat as Conference Fresh/Soph Champs
Top 5 Regionals
Top 10 Sectionals

That is a pretty tall order with the group I have, but you got to set big goals if you are ever going to run big. Thanks for reading and I will keep you posted.

Go Raiders!

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